Now own all 5 DVDs of the popular Modern Meditations television series. This special package includes all 5 DVDs: Foundations, Relax & Renew, Focus & Efficiency, End Struggles and Living Wisdom.
This series is Padma’s specially designed program of effective therapeutic yoga and meditation. Each episode specifically addresses one of life’s challenges: of physical health, emotional balance, focus, mental clarity or spiritual calm.
These would cost over $100 one by one, but this 5-disc set is being offered at $69 (plus tax and shipping).
Professionally filmed in a television studio, these high-quality shows guide you gently and powerfully through yoga exercises, breath exercises, meditations and some daily philosophy to support and nurture your deep well-being.