“Tap into the infinite sense of joy that is your true essence.”
One to one via Skype, by email or on the phone.
Email Padma to schedule your private class with Padma from anywhere in the world.
Padma is currently in the Himalayas and from there is teaching PRIVATE CLASSES via Skype or phone. In these classes, you will have the time to discuss your own issues, ideas and concerns and have feedback and practices designed specifically for you. Padma will address your personal concerns and design a program of meditation practices and meditative thoughts for your personal needs at this time. Padma will develop your practice over time as your situation evolves.
Meet for one or for a series of private classes to learn the skills of sustainable wellness, inner awareness and peace. Padma will assess your needs and teach you the meditation and yoga techniques that are best for you. She will also write up a description of the specific techniques for your continuing home practice. You will practice meditation together and have time for any questions. Phone or Skype sessions allow you to be relaxed in your own comfortable and familiar environment.
Private classes with Padma also can be arranged in a Mentoring Program which includes private on-going meditation, philosophy and yoga guidance by telephone, Skype, email, and possibly some meetings in person. Please email for more information about having your own specially designed program. This is designed for students wishing a longer term study commitment, minimum 3 months to over 3 years. This is one-on-one, on-going longer-term education with Padma. The minimum Mentoring Program is one Skype class every two months, plus emails. The monthly price is determined by the individual program agreed upon.
Email Padma for information.
“Padma teaches in such a simple, non-dogmatic and clear way that is so unarming that it makes learning effortless. When I am with her I feel like I am in the presence of someone who has done the hard work herself and her voice stays with me long after we have finished our sessions. I would highly recommend Padma as a meditation teacher.” G. Lenett, President Dish Jeans
Private classes are also useful for MEDITATION THERAPY. “Become a master of healthy thinking! ” Meditation Therapy includes an assessment of your individual needs, and a prescription of specifically selected meditation techniques along with a variety of other yogic lifestyle changes that will help you to become stronger and more at ease in your everyday life. The assessment includes an analysis of: 1. body type, 2. energy-type and 3. mentality type. Along with these indicators, we will discuss environmental factors such as: diet, work, family, and general health & fitness. The meditations prescribed to help include: 1. breath exercises, 2. concentration, 3. visualizations, 4. repetition of intentional qualities & results, 5. mindfulness of mental habit patterns, 6. mindfulness of sub-conscious assumptions. The intention of Meditation Therapy is to increase your capacity to see clearly the workings of your own mind patterns and to become the master of this great power that we have. We are only unaware of the power we have to heal and help ourselves, and of how to master that inner power.
For yourself, for doctors, health care workers and healers, and at your work place.
“Excellent meditation! Thank you Padma! I feel totally relaxed and my breath feels completely clear. It feels like I’m breathing in menthol. What a fantastic sensation. Perfect.”- TV Viewer
“Thank you Padma for sharing you graceful yoga poses and wisdom – helping to awaken people and making the world a better place. I can’t think of a better way to start the day! Namaste.” – Stephen