PADMA MEDITATION ONLINE
The perfect first meditation course. An easy, accessible introductory course to start you off right. Get a sound foundation in the practice and basic wisdom of meditation.
- Access Video 2 hours
- Read Manual 10 pages “Elemental Foundations”
- Listen Audio 2 hours
- plus Guided Meditations
Total 5 hours study and practice. *This course will be available online in March 2018.