Meditation Classes, Training



  • FINDING FREEDOM – A unique, original and powerfully transformative 6-week Online Padma Meditation Course. Register now.  Next course starts JANUARY 11, 2017.

One to One PRIVATE Classes


 The 108-hour Padma Meditation Facilitator training program is currently available in components, as Padma is currently completing her own meditation studies in an extended retreat in the Himalayas of India with her meditation teacher there. Padma’s Online Course Finding Freedom counts as a component of the PM Facilitator training program. Take the FINDING FREEDOM Online Course in January and start to collect your credits towards becoming a certified Padma Meditation Facilitator. Join the END STRUGGLES- PATANJALI SUTRAS LIVE ONLINE COURSE and advance your studies.

The complete training comprises of 6 signature workshops:

  • FINDING FREEDOM– Establish an excellent foundation of meditation practice.  Next 6-week ONLINE COURSE starts January 11, 2017

Coming up in 2017 & 2018:

  • RELAX AND RENEW- Breath meditations (TBA)
  • FOCUS & EFFICIENCY- The Bhagavad Gita (TBA)

Other Corporate and Designer Courses

  • Inquire about hosting a Workshop near you in 2017.

Check the Calendar page and sign up for the Newsletter (below) for information on all upcoming events.


“I have been on weekend retreats with Padma for the past two years, and every year, I am blown away. My practice is renewed, I’ve gained clarity and insight and I’m always glad I made the time to learn from her.” Tracy, Owner of Yoga Unison Studio, Mission, BC, Yoga & Meditation Teacher.

“It’s necessary to study with a good teacher to gain maximum results. I’ve been studying for several years on my own, but I’m always amazed at how studying with Padma feels 10 to 20 times as powerful as studying on my own.” Wendy, Yoga & Meditation Teacher

“Practising your meditation skills, I have immediately noticed profound changes in myself that are wonderful.”

“The conscious living theme really emphasized for me that I am on the right path. I am learning how a positive feeling can be felt as a type of meditation. I.e. Gratitude, love, peace.” E.G., Ontario

“It was such a pleasure to meet Padma in person, to realize how down to earth and very humane she is. Learning about the deeper aspects of how yoga is a gateway to conscious living was the beginning of path I really want to travel.” R.M. Ontario

“I liked the idea that you can and should pause. You can be the observer of your thought and mental functions rather than being those functions.” S.M. Ontario

“This week with Padma was for me a pure delight of peace, friendship, meditation and yoga. I was inspired by the mediation, the capacity of going inside yourself and trying to go deeper in what I call : your tomb.” F.M. Quebec

“The chanting vibrated through our bodies in perfect harmony and maybe this is a way of confirming that with positive thinking and of loving good thoughts we can make a difference soul by soul” J.SW Ontario

“PADMA IS “the real thing”. She has a lovely energy and way of being with the students.”

”Padma offers great depth and richness AND is still very accessible.”

“Padma has a wealth of knowledge to share. We can learn about freedom from suffering.”

“Padma is a competent and engaging instructor. She is an amazing and inspirational teacher.

“An inspirational weekend!!”

“The workshops increased my understanding and awareness of my personal practice and allowed me to go to a deeper place within myself.”

“I value the effects of the benefits of yoga meditation. It helps me with dealing with a chronic neurological illness & it has made it go into remission.”

“The variation of activities kept things fresh & gave time to absorb what was learned.”