Meditation Classes, Courses, Retreats

Meditation Classes by Phone or Skype

Join a meditation group class by Skype with Padma directly from the Himalayas.

Take private meditation classes by Skype or by Phone with Padma directly from the Himalayas.

Create your own group.


Padma Meditation Online Course

New Course! Starts May, 2016. Email for information.
Registration open now and full details are coming soon.


Meditation Retreat in BC: The Freedom Workshop

at the Hollyhock retreat Centre, BC, Cortes Island, Canada.
This coming September 7 to 11, 2016, join Padma at the world-renowned Hollyhock Centre on the gorgeous west coast of British Columbia, Canada.


Meditation Facilitator Training Level 1

The complete 108-hour Padma Meditation Facilitator training (was the Padma Meditation Teacher Training Level 1, until 2014)  is currently not available since Padma is now continuing her meditation studies in a retreat in the Himalayas of India with her meditation teacher there.

NOTE: Padma’s new Online Meditation Program in May will be a component of the complete Padma Meditation Facilitator training program as these workshops are offered over the coming couple of years. Take the Padma Meditation Online Course in May and start to collect your credits towards becoming a certified Padma Meditation Facilitator.

The training comprises of these 6 signature workshops:

#1. ELEMENTAL FOUNDATIONS of FREEDOM
#2. RELAX AND RENEW
#3. FOCUS & EFFICIENCY
#4. END STRUGGLES
#5. LIVING WISDOM
#6. HOW TO FACILITATE MEDITATION


Corporate and Designer Courses


“Re-access your true space of being,” Padma

Inquire about hosting a Workshop near you in 2016.


Check the Calendar page and sign up for the Newsletter (below) for information on all upcoming workshops in 2016.


SOME STUDENTS’ WORDS:

“I have been on weekend retreats with Padma for the past two years, and every year, I am blown away. My practice is renewed, I’ve gained clarity and insight and I’m always glad I made the time to learn from her.” Tracy, Owner of Yoga Unison Studio, Mission, BC, Yoga & Meditation Teacher.

“It’s necessary to study with a good teacher to gain maximum results. I’ve been studying for several years on my own, but I’m always amazed at how studying with Padma feels 10 to 20 times as powerful as studying on my own.” Wendy, Yoga & Meditation Teacher

“Practising your meditation skills, I have immediately noticed profound changes in myself that are wonderful.”

“The conscious living theme really emphasized for me that I am on the right path. I am learning how a positive feeling can be felt as a type of meditation. I.e. Gratitude, love, peace.” E.G., Ontario

“It was such a pleasure to meet Padma in person, to realize how down to earth and very humane she is. Learning about the deeper aspects of how yoga is a gateway to conscious living was the beginning of path I really want to travel.” R.M. Ontario

“I liked the idea that you can and should pause. You can be the observer of your thought and mental functions rather than being those functions.” S.M. Ontario

“This week with Padma was for me a pure delight of peace, friendship, meditation and yoga. I was inspired by the mediation, the capacity of going inside yourself and trying to go deeper in what I call : your tomb.” F.M. Quebec

“The chanting vibrated through our bodies in perfect harmony and maybe this is a way of confirming that with positive thinking and of loving good thoughts we can make a difference soul by soul” J.SW Ontario

“PADMA IS “the real thing”. She has a lovely energy and way of being with the students.”

”Padma offers great depth and richness AND is still very accessible.”

“Padma has a wealth of knowledge to share. We can learn about freedom from suffering.”

“Padma is a competent and engaging instructor. She is an amazing and inspirational teacher.

“An inspirational weekend!!”

“The workshops increased my understanding and awareness of my personal practice and allowed me to go to a deeper place within myself.”

“I value the effects of the benefits of yoga meditation. It helps me with dealing with a chronic neurological illness & it has made it go into remission.”

“The variation of activities kept things fresh & gave time to absorb what was learned.”