Join Padma for a weekend of meditation and study.
Immerse yourself in guided meditations, silent sits, beautiful sanskrit chants, healing breath work, and gentle hatha yoga. You’ll learn how to integrate this beautiful practice into daily life.
All are welcome to join this Living Wisdom Workshop.
- Patanjali Sutras
- Gita Sutras
- History of meditation
- Lineages and Schools
- Awareness meditation
- Mantra meditation
- Sanskrit Chanting
- Watchfulness Meditation
- Mindful presence
- Raj Yog meditation
- Classical System of Enhancing Awareness
- Seated Postures and Hand Positions
**Note: This retreat also counts as the credit for the one required live workshop component of the complete Padma Meditation Teacher Training Program.
DATES MAY 25, 26, 27, 2018
Tuition = $450 CAD
18 hours = Friday evening, Saturday, Saturday evening, Sunday