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WATER DVD features episodes #6 to #10 of the popular television series PADMA YOGA: The Elemental Series. Each episode is 23 minutes, so five episodes totals 115 minutes of yoga, breath work, philosophy and Padma’s stories of India. This DVD focuses on the natural element of water and the qualities of fluidity, flowing movement, and the ever-dynamic life force within us. Watch these episodes to enliven your vitality and brighten your mind. Water represents the subtle energy in us. These practices will refresh and invigorate your spirit and health. All 26 episodes of the Elemental Series are now available for you to own on five beautiful
DVDs: EARTH, WATER, AIR, FIRE & SPACE. Each DVD features 5 episodes (Space has 6 episodes). This series covers all the basics of yoga practice, breath work and meditation. The series focuses on exploring the subtle energy bodies we have and their intimate relationship to the natural elements so that you can create and maintain balance and wellness in your life. Get in touch with your true nature.
The Sanskrit words explored are 1. PRAANA, 2. KOSHA, 3. SAADHANA, 4. KARUNA, 5. SUKH.
Guests are Joelle and Lesley.
The Sanskrit chant featured is ‘Maitree Karuna Mudita Upakshaanaam’, meaning ‘To practice friendliness, compassion, happiness and equinimity to others will result in your own joy.’
Total running time is 5 episodes X 23 minutes = 2 hours total.
Collect all 5 DVDs of the Elemental Series! Produced and Hosted by Padma.